Close friends well-know that I don’t like broadcast TV. Why? Because it usually does not aggregate value to my life. It’s always the same:…
What is fear? What do you do when you feel fear? Is it too bad? Is fear your enemy? Or is it part of…
One day, a friend of mine sent me a youtube video about how to overcome negative thoughts by doctor Marco Abud, psychiatry. He based…
That’s not rare to feel stuck. From time to time, I feel it. It’s that feeling that I don’t know what to do, where to…
Have you noticed that even simple changes require other changes? I don’t mean big changes like changing the house, move to another country, and…
There is a saying in Portuguese: O rio só corre pro mar. Translating, “The river only runs to the sea.” It means that what…
https://youtu.be/-QCMXdj835Y Hey there. Are you that kind of person who says that want to learn English effortlessly but all the time you think you…
Hi there! You know when a person starts learning a new language what he needs to do first is to improve his vocabulary. So,…
Have you ever tried to follow a diet? If you struggled yourself to stick to a healthy diet, you’re not alone. I mean not…